Hey there! I’m LisaM, Certified Life Coach.
I help you create an even better life so make a greater impact doing what you love and enjoy your best life.
As a high-achiever, you like to make life & work look easy.
We both know it's not easy.
It can be draining.
You're good at hiding your emotions. But are you really?
Sometimes burn-out or overwhelm sets in.
Work/Life balance gets out-of-balance. Do you over-eat or over-drink?
Perhaps you're experiencing a roller coaster of emotions every day. Does something seem off?
Maybe you're feeling stuck or wanting to make a life-changing decision.
Family & friends don't understand why you're so committed & driven. Or maybe you've lost some of that drive.
Sometimes your relationships suffer.
The money may ebb and flow.
Maybe you secretly want to leave the career you worked so hard for. But what will people think?
Are you experiencing a mid-life crisis? Not sure what to do next?
It could be that you're just not loving the life you created for yourself.
That's why I created a process and framework that helps you get out of your way, feel better, handle situations & process the things you're going through...
So that you get back in balance, get (and stay) mentally and physically healthy, AND create an even better life making a greater impact doing what you love. (And if you don't know what that is yet, I'll help you figure it out.)
How I Got Here
I was in the corporate world for almost 20 years, in corporate finance, helping multi-billion and multi-million corporations (publicly traded and privately held) make money.
But for about the last 7 years of my 20 year corporate career, I thought I was stuck. I thought there was no way to make a change. I was making a lot of money but I was burned out, overwhelmed, stressed out, filled with anxiety, over-drinking, overweight and my relationships never lasted. I had a successful career but I was really miserable.
I called my office my 'jail cell'. I hated Mondays so much that I would stay up as late as possible on Sunday night to prolong the arrival of Monday morning. Or I would have a 'Sunday Funday' with a long brunch and lots of mimosas (to try to forget about Monday). Maybe you can relate.
In 2015, I finally broke free of the chains of the corporate world. I had to! My career and life was not enjoyable anymore (and my horrible, mean & jealous boss didn't make things any better).
I quit my corporate job. ('How I quit' is a story that is coming soon.) The way I quit wasn't exactly how I had planned, but I did it. No more steady paycheck, 401(k), bonuses, stocks & options, and paid vacations/holidays.
After the shock settled in (took about 1 year) that I really quit, I never looked back. Never regretted it. Now I get to make a bigger impact and live my purpose and passion.
I want to help you keep following your dreams and making a bigger impact too.
You see, after I left my corporate job, I realized that I needed to get mentally and physically healthy again. I was a mess. So I started doing research online. It was this one book that changed everything for me.
Because of this book, I got interested in nutrition and health. I lost all my extra weight just by eating the right foods for me. That's when I found out about health coaching.
I was so interested in learning more about health and nutrition that I decided to get certified as a health coach.
Then something amazing happened along my journey to becoming a health coach. I healed myself from adrenal fatigue, stopped over-drinking, cleared my skin, felt the best I ever had and even got in the best shape of my life and did a fitness competition.
Then I decided to get certified as a personal trainer and a nutrition coach.
I focused on helping women lose weight without dieting or counting calories or macros in my health coaching practice.
But I still felt like there was a piece of the puzzle missing.
It wasn't until I became certified as a life coach, that everything changed. The missing piece was finally found! I was applying what I was learning to my own life. And every area of my life drastically improved - relationships, money, balance, health - AND life just keeps getting better.
This is why I want help you. Because I want you to start having an even better life now. Don't wait like I did and try to figure it all out on your own.
I never considered hiring a life coach before. Even when I really, let's just say, needed one. When I was going through a lot of things in my life.
I thought life coaches were only for helping you advance your career.
But that's not true.
Most life coaches will help you with whatever you're going through....help you improve areas of your life - your relationships, your career, your money, your feelings, your beliefs, your health, your mid-life crisis, your divorce, your kids, big decisions, grief - whatever it is you're going through, a life coach will help you through it and beyond.
Because once you clear the cobwebs, come through on the other side of what you're going through or experiencing and start feeling better, that's when the fun begins! That's when you can start to really make changes and create an even better life. It's totally possible!
What I see, is too many people are experiencing burnout, overwhelm, sadness (or other negative emotions), mental or physical health challenges, over-eating or over-drinking and sometimes just feeling stuck and helpless in their life (or current situation). 😢
I've experienced all of these things myself. It's no fun! Especially when you know you're supposed to be living your purpose and passion AND you just know in your heart that there's something bigger and better for your life.
This is why I want to share my process, tools and life-changing framework with you and help you apply it to whatever life is throwing your way now and in the future, so that you stay healthy (mentally & physically), create an even better life and make a greater impact doing what you love.
I've created a special place for you to help you live an even better life!
You're invited to join my FREE Private Community,
Where you'll enjoy support, LIVE weekly Q&A and free coaching.
Don't miss out on the helpful conversations.